I’ve always loved pop culture. Movies, books, superheroes, Jedi — they’ve shaped me as much as any philosophy or spiritual text. So I thought: why not let them inspire meditations too?
These sessions are part guided meditation, part playful encounter with some of my favorite characters — a way to tap into their strengths and bring a little of their magic into our own lives:
Hermione Granger’s Intelligence and Resourcefulness
Yoda’s Wisdom and Inner Peace
Moana’s Courage and Self-Discovery
The Wisdom of Dune
Spider-Man’s Inner Balance and Agility
They’ve been some of my most joyful creations — a reminder that inspiration can come from anywhere, especially the stories we love most.